Smoothies are one of the best weight loss drinks. They’re delicious, easy to make, and full of good-for-you nutrients. They will boost your metabolism, curve your appetite, promote the feeling of fullness. All of which tends to encourage weight loss.
Ingredients
1 cup strawberries
1/2 banana
2 tablespoons sliced raw nuts (any nuts of your choice)
1 teaspoon chia seeds
1/4 cup granola (choose unsweetened one)
1 cup unsweetened Greek yogurt
1 teaspoon honey (optional)
Directions
- Put all the ingredients in a blender and blend until smooth.
- Pour into glasses and serve. Enjoy!