Sloppy Joe Casserole Recipe

It’s an easy twist on traditional sloppy joes that’s flavorful and delicious! The cheesy crust compliments the beefy tomato filling so well and makes for a quick and hearty weeknight dinner that the whole family will love!

Nutritional info (adapted from my fitness pal) Per serving.. Calories 204…Fat 9.3g… Saturated fat 3.6g… Carbohydrates 17.5g… Fiber 1.8g… Sugars 5.5g… Protein 13.2g

Prep time:  20 mins

Cook time:  20 mins

Total time:  40 mins

Serves: 9

5pp or 7sp per serving (same on freestyle unless you use chicken/turkey)

Ingredients

  • 1lb cooked extra lean ground beef
  • 1 cup diced onions
  • 1 can of sloppy joe sauce (manwich) 398ml
  • ⅔ cup light shredded mozzarella cheese
  • 1 7.5oz can of pillsbury biscuits (In the 4 value pack, you can use bigger biscuits and weigh out or increase points)
  • 1.5 Tbsp melted reduced calorie margarine
  • 2 cloves fresh garlic, diced
  • 1 tsp dried oregano

Instructions

  1. Cook your ground beef and onions on the stove in a pan, drain.
  2. Preheat oven to 350F, spray a 9 inch square dish.
  3. Add your sauce to your meat and simmer on low for 5 minutes, stirring well.
  4. Pour meat mixture into your dish, top with cheese.
  5. Place 9 of your 10 biscuit dough pieces on top of mixture, you will have 1 extra biscuit.
  6. Bake in oven for 14 minutes. Just before the time is up, melt margarine and add diced garlic and oregano. Remove dish from oven and using a small spoon drizzle your garlic butter over top of all your biscuits.
  7. Return to oven for 6-8 minutes, until your biscuits are a golden brown.

Makes 9 servings at 7 freestyle smart points or 5PP

Nutritional info (adapted from my fitness pal) Per serving.. Calories 204…Fat 9.3g… Saturated fat 3.6g… Carbohydrates 17.5g… Fiber 1.8g… Sugars 5.5g… Protein 13.2g

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