Pineapple Peach Smoothie Bowl

Thick, creamy and irresistible sweet Pineapple Peach Smoothie Bowl made without added sugars is a perfect weekend breakfast or midday fruity snack. It’s packed with healthy fibers, vitamins, plant based proteins, and HEALTHY omega-3. It’s an easy way to turn a healthy smoothie into a whole meal.

Prep Time: 5 minutes 

Total Time: 5 minutes 

Servings: 1

Ingredients

  • 1/2 cup fresh pineapple frozen
  • 1 medium ripe banana sliced into pieces and frozen
  • Almond or coconut milk, if needed
  • 1 teaspoon Ceylon cinnamon
  • 1 medium size peach
  • 1 tablespoon pumpkin seeds
  • 1/2 cup puffed rice flakes or granola
  • 1/2 cup blueberries

Instructions

  1. Cut the banana and fresh pineapple into pieces and freeze for at least 4 hours.
  2. Place the frozen banana and pineapple in a blender. Add cinnamon and the half of fresh peach. Mix well until you get a smooth mixture. Add a tablespoon or more almond milk if the mixture is too thick.
  3. Pour the mixture into the bowl. Decorate with toppings – pumpkin seeds, sliced fresh peach, puffed rice flakes (or granola) and blueberries.
  4. Serve immediately.
0 Shares
Share via
Copy link
Powered by Social Snap