Creamy Pasta with Asparagus and Bacon

Creamy Pasta with Asparagus and Bacon

Asparagus is one of my favorite vegetables especially when incorporated into a fabulous dish. My kids dislike asparagus but love Creamy Pasta with Asparagus & Bacon – they say that bacon makes everything better!

I am guilty of buying asparagus, putting it away in the refrigerator drawer, and finding it when it has only a day or so left. Fresh green beans are also really nice in this dish. If you have family with selective palates, this is a wonderful way to get them to eat vegetables – the creamy and flavorful sauce complements the vegetables well.

I love to add extra garnish to complement the bacon and Parmesan. I grab some fresh herbs from my little herb garden, chop them, and sprinkle on top. Then I cut a lemon and squeeze a bit of juice over the pasta. The added color and freshness of the herbs mixed with the brightness of the lemon are lovely.

Ingredients

8 slices bacon – chopped

8 oz. Baby-Bella mushrooms – sliced

4 cups low-sodium chicken broth

3 cups milk, divided (2 cups and 1 cup)

12 oz. Farfalle pasta (Bowtie pasta)

1 lb. asparagus – trim the tough ends and cut into 1-inch pieces

Salt and pepper to taste

4 oz. cream cheese – softened

2 Tbsp. all-purpose flour

½ cup Parmesan cheese – shredded or freshly grated

Directions

Cook the pasta about 3 minutes less than the lowest minutes given on the package – not yet al dente. Drain the pasta, rinse, and set aside.

In a 12-inch nonstick skillet or a cast iron skillet (my favorite), cook the bacon until crispy.

Transfer the bacon to a paper towel-lined plate. Pour the bacon grease into a bowl – do not discard because you will need some later.

Using the same pan from the bacon, heat to medium heat, add the mushrooms, and season lightly with salt and pepper.

Cook the mushrooms until browned and the liquid is mostly evaporated – 4 to 5 minutes. Transfer to the same plate as bacon.

In a larger pot, add the broth, 2 cups of milk, the pasta, ½ tsp. salt and ¼ tsp. pepper.

Bring the mixture to a vigorous simmer and cook for about 8-9 minutes, stirring occasionally and moderating the heat so the mixture simmers but doesn’t stick to the bottom of the pot.

Stir in the asparagus and cook for another 4 to 5 minutes – until the asparagus is tender and the pasta is al dente but still slightly firm (it will continue to cook). There will be a bit of liquid left; that is how it should be as it will help make the creamy sauce in the next step.

In a blender, combine 1 cup of milk, cream cheese, and flour and blend until completely smooth.

Slowly add the mixture to the pot while stirring quickly to combine. Simmer for a couple of minutes until the sauce has thickened.

Remove the pot from the heat. Reserve a bit of bacon for a garnish and stir the rest of the bacon with the mushrooms into the sauce.

Stir in the Parmesan cheese.

Plate the pasta and garnish with bacon and more Parmesan cheese, if desired.

Notes
• Pasta: Farfalle pasta is our family favorite, so I always have it on hand. If you prefer another type of pasta, it will work well unless the pasta is really small. Penne pasta is an excellent choice.

• Sauce: This is a saucy pasta which is how we like our pasta dishes. If you want slightly less sauce, consider adding only 3 ½ cups of broth and adding more at the end, if needed. Keep in mind that the sauce will thicken more as the pasta rests.

• Asparagus: If asparagus doesn’t work for your family, substituting fresh green beans works beautifully.

• Garnish: I recommend adding a sprinkle of bacon and Parmesan for the added flavor. I highly recommend sprinkling chopped fresh herbs and adding a squeeze of fresh lemon juice over the pasta – it makes the dish pop!

Paula Deen’s Not Yo’ Mama’s Banana Pudding

Paula Deen’s Not Yo’ Mama’s Banana Pudding

Paula Deen not yo’ mama’s banana pudding is an easy to cook and quick recipe to prepare, made with banana, condensed milk, cream cheese, vanilla mix, and other ingredients.

Paula Deen not yo’ mama’s banana pudding recipe is classic, cookout, country cooking, kid friendly, picnic, potluck, southern, spring, summer, sweets…..just name it! It has all of the things you should look out for in a meal.

Paula Deen not yo’ mama’s banana pudding recipe calls for bananas, french vanilla instant pudding, sweetened condensed milk, whipped cream, cream cheese, and cookies.  These ingredients make the yummy and crispy part of this recipe which I love.  This Paula Deen not yo’ mama’s banana pudding recipe is so delicious and easy to make. You can change up the pudding flavors and use other ingredients like banana, cheesecake, or even chocolate.

This sweet treat is perfect for potlucks or cookouts. I have tried this recipe on a good number of occasions. This recipe is one of my favorites and it is wonderful, rich, with a creamy flavor that everyone in my family loves! I served it to my teenage girl today and she was asking for seconds by the time I had scooped myself out a piece. I bet that your family will love this recipe too.

Paula Deen not yo’ mama’s banana pudding recipe is one of those classic comfort foods that just makes one feel good. It’s creamy and sweet, with just the right amount of banana flavor. And it’s so easy to make! Paula Deen’s banana pudding recipe uses condensed milk and cream cheese to give store-bought pudding mix an instant upgrade. You can keep this recipe for up to 2 days, and cover it and transfer it to an airtight storage container. If you freeze it well, this recipe can stay up to 2 months, but with a bit of change in texture..

Prep time: 15 minutes

Chill time: 2 hours

Total time: 2 hours 15 minutes

Servings: 10 people

Nutritional facts

Calories: 77kcal | Carbohydrates: 15g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 16mg | Potassium: 272mg | Fiber: 2g | Sugar: 9g | Vitamin A: 104IU | Vitamin C: 5mg | Calcium: 53 mg | Iron: 1mg

Ingredients

1 container frozen whipped topping, thawed, or equal amount sweetened whipped cream

1 can sweetened condensed milk

1 package cream cheese, softened

2 cups milk

1 box instant French vanilla pudding mix

6-8 bananas, sliced

2 bags chessmen cookies

How to prepare

Step 1:

Line the bottom of a baking dish with 1 bag of cookies and layer bananas on top. Combine the milk and pudding mix in a bowl and blend well using a handheld electric mixer.

Step 2:

Combine the cream cheese and condensed milk together in another bowl, and mix until smooth. Fold the whipped topping into the cream cheese mixture. Then add the cream cheese mixture to the pudding mixture and stir until well blended.

Step 3:

Pour the mixture over the cookies and bananas and cover with the remaining cookies.

Step 4:

Refrigerate until ready to serve.

CHICKEN CHOW MEIN WITH THE BEST CHOW MEIN SAUCE

CHICKEN CHOW MEIN WITH THE BEST CHOW MEIN SAUCE

I was looking to add a little culinary variety to our dinners and realized that I had never made a Chinese dish. It seemed difficult and I figured a disaster would ensue if I broke out the wok, so it was Chinese take-away for us when we had a craving. When I stumbled across this recipe, I decided to give it a go and it changed the game for me! I was impressed with how easy it was, how the flavors came together beautifully, and that my family said it was incredible. Instead of regular requests for Chinese take-away, they ask me to make this meal – proud feelings on so many levels!

I must mention the sauce: This Chow Mein sauce truly is the best. It has a perfect balance between sweet and savory with a depth that pulls it all together. It is difficult to describe but I have never encountered a sauce like this before. I think you will love it too!

Do not be afraid to change the vegetables for variety and to use what you have on hand. See the Notes at the bottom for some ideas.

Ingredients

1 lb. chicken breast boneless, skinless (cut into bite-sized strips)

3 Tbsp. olive oil

12 oz. Chow Mein noodles (uncooked)

2 cups cabbage

1 large carrot julienned

1/2 bunch green onions – sliced

2 garlic cloves

Chow Mein Sauce

6 Tbsp. oyster sauce

3 Tbsp. low sodium soy sauce

3 Tbsp. light sesame oil (not toasted)

1/2 cup chicken broth

1 Tbsp. cornstarch

1 Tbsp. granulated sugar

Directions

Prepare Chow Mein Sauce

In a small mixing bowl, use a whisk to combine oyster sauce, granulated sugar, sesame oil, soy sauce, chicken broth and cornstarch. Set aside.

Cook the noodles according to package instructions, drain, rinse with cold water, and set aside.

Heat a large wok or large sauté pan with olive oil over medium heat. When the oil is hot, add chicken and cook until golden brown. Remove chicken and set aside.

Add carrots, cabbage and pressed garlic and sauté for just a few minutes until veggies are slightly softened and the cabbage is a bit translucent.

Add chicken and noodles back into the pan. Pour sauce over the top and continue cooking all the ingredients together for another 2 minutes.

Garnish with chopped green onions and it is ready to serve.

Enjoy!

Notes

* There are really no rules when it comes to the types of vegetables you use. The basic vegetables are carrots, cabbage, and green onions. If you want to branch out, tailor the vegetable mixture to your liking. Bok choy, bean sprouts, celery, broccoli, spinach, kale, or baby corn (if you have the acquired taste for baby corn!) are example of great options to try.

* Chicken is the popular protein choice but try changing it up sometime and use beef, shrimp, or pork – you may find you prefer another meat!

* For vegetarians, modification is quite simple – use vegetable broth instead of chicken and bake some tofu to throw in instead of meat. I always bake extra tofu and keep it in the fridge. This has saved me vast amounts of time when cooking!

Best Ever Chicken Pot Pie

Do you love chicken pot pie? It’s a great comfort food that’s sure to win the hearts of many. There are some great elements to this.

It’s hearty, the bet comfort food ever, and is perfect for when you want something nice and hearty, but also you’re feeling a little bit cold. It’s also got a ton of veggies and chicken in this too, making it a real winner. If you want to, you can make this either through a pie dough, or even just through using some at the supermarket, if that’s what you’re interested in. if you want some chicken recipes that really shine, this is one of them.

It’s easy to make, and you’ll be able to, with this, create the best experience for those cold winter nights.

Ingredients:

2 cup chicken broth

2 pounds chicken breasts, without bones or skin

1 1/2 cup half and half

3 Tablespoon butter

1 Tablespoon parsley, chopped

1/2 teaspoon  thyme, dried

1 medium onion, chopped

1 cup celery, chopped

1/3 cup all-purpose flour

1 1/2 cup frozen mixed vegetables, thawed

2 medium potatoes, cooked and cubed

1/2 teaspoon salt

1/4 teaspoon  ground black pepper

2 pie pastry (for double crust pie)

1 egg, lightly beaten

Directions

Get a big saucepan, and put the chicken, the broth, pepper, and the slat together, boil it, then put it on low heat. Cover this, letting the whole thing sit for up to 30 minutes or so, or until the chicken doesn’t look pink anymore, and the juice is cleared.

Let this cool, then put the broth into a measuring cup, spooning the fat off. Add the canned broth to make it a cup and add 2.5 cups of half and half. Cut your chicken into ½ inch pieces.

Get a pan, melt the margarine and butter, then add the celery and the onion, stir and statue for up to 3 minutes.

Add in the flour until this blends, and let this summer, stirring the whole time. let it thicken and boil. Add in the veggies and chicken once again, stirring to combine.

Get a pie dish an put a pie pastry in there, then add the mixture directory into there, almost at the top of this.

Cover this with the second pastry, pinching the tops and the bottoms to seal those edges, and then, cut some vent holes on there.

Brush some beaten egg on top of that and use the scraps that are leftover to make some design over the top of this.

Bake this whole thing at 400 degrees for about 30 minutes, or until the crust becomes a pretty golden brown, and the filling begins to bubble.

Let this sit to cool for 10 minutes, and then serve this, with thick and creamy ingredients.

CRAB RANGOON EGG ROLLS

CRAB RANGOON EGG ROLLS

A delicious appetizer made with cheese, fresh crab meat and egg, the crab rangoon egg roll recipe is perfect for parties, game day, or holiday treats.

Crab Rangoon egg rolls is one of my favorite recipes. They are easy to fry or bake, depending on how you love it. Kids love this recipe so much because it tastes just like unicorns. Trust me, adults love it too and I really can’t just think of how you could go wrong with this recipe.

Fresh crab meat, cream cheese, and a precise balance of spices fill Crab Rangoon Egg Rolls. They’re fried to golden-brown perfection and serve as the perfect party appetizer. Making all types of delicious fried delicacies is a breeze thanks to pre-made egg roll skins. There’s no limit to what you can do with these beauties once you get the knack of rolling them. Crab, cream cheese, green onions, and the ideal balance of spices are filled into Crab Rangoon Egg Rolls, which are reminiscent of famous crab rangoons.

Time to get ready: 16 minutes

Yield: 8 servings.

Ingredients

2 (8 ounce) boxes of softened cream cheese

1 –2 tablespoons Worcestershire sauce

1 teaspoon garlic powder

½ teaspoon onion powder

3 green onions chopped

½ lb fresh white cooked crab meat flaked or diced

8–10 egg roll wrappers

Vegetable oil for frying

How to prepare

Step 1:

Pulse cream cheese, Worcestershire sauce, garlic powder, onion powder and green onions in a food processor and mix several times until it is well combined, then stir in crab meat.

Step 2:

Place about three rounded tablespoons of the mixture in the center of each egg roll wrapper making a short horizontal lump, fold, tuck in and roll the wrapper tightly. Then use a small amount of water to seal the tip of the wrapper.

Step 3:

Heat a saucepan to 375 degrees Fahrenheit and fry for about a minute or two, putting 2-3 at a time until it is slightly brown.

Step 4:

Place on paper towels to drain and serve warm.

Tips:

You can use other types of crab to prepare this recipe. You can use snow crab, Dungeness crab, blue crab and stone crab.

While cooking, soften the cream cheese and bring it to room temperature.

The best oil to cook with is a high smoking oil like vegetable, canola or peanut oil.

You can add the Worcestershire sauce to taste.

Healthy Crockpot Potato Soup with Chicken

Healthy Crockpot Potato Soup with Chicken

Healthy Crockpot Potato Soup with Chicken: A thick, creamy, and seemingly sinful potato soup with chunks of chicken and tons of vegetables.

Servings: 8

Ingredients

  • 4 slices bacon chopped (could be low fat turkey bacon)
  • 1 large onion, peeled and chopped3 cloves garlic, minced
  • 3 pounds russet potatoes, peeled and sliced thin
  • 1 1/2 pounds boneless skinless chicken breast
  • 2 cups sliced carrots
  • 2 cup sliced celery
  • 8 cups chicken broth
  • 2 teaspoons dried thyme
  • 1/3 cup fresh chopped parsley
  • salt and pepper

Instructions

  1. Place a skillet over medium heat. Add the bacon and cook until brown, then add in the onions and garlic. Saute for 3-4 minutes to soften. (If using turkey bacon, cook in a nonstick skillet.) Pour the onions mixture into the crock of a large 6-quart slow cooker.
  2. Place the chicken breast on top of the onions. Add the sliced potatoes, carrots, celery, chicken broth, thyme, 1 1/2 teaspoons salt, and 1/2 teaspoon black pepper.
  3. Place the lid on the slow cooker. Turn on low and cook for 8-12 hours, stirring occasionally, until the potatoes are extremely soft. (Check the chicken at 7 hours. If it’s cooked through, you can remove the chicken and refrigerate it until the potatoes are tender and breaking apart. If you happen to have a slow cooker, you do not want to overcook the chicken.)
  4. Remove the chicken breast from the crock. Stir the potato soup vigorously to break up the potatoes and thicken the broth. (You can make it extra creamy by partially pureeing the soup with an immersion blender. Or place 1 1/2 cups of the soup in a regular blender, puree, then stir back into the soup.)
  5. Shred or chop the chicken and add it back to the slow cooker along with fresh parsley. Stir well. Serve warm topped with low-fat cheese if desired!

Notes

Want To Intensify The Flavor? This soup recipe is meant to be a lean soup with light balanced flavor. You can kick up the zest by adding 4 teaspoons chicken bouillon (as well as the chicken broth) 1 tablespoon dried Italian seasoning, and 1 teaspoon crushed red pepper. (Reduce the salt by half.) Stovetop Instructions: This recipe is great on the stovetop as well! Brown the bacon, onions, and garlic as directed above in a large saucepot. In step 2, add the remaining ingredients to the pot. However, increase the broth to 12 cups, and lower the salt to 1 teaspoon. Simmer on medium until the chicken has cooked through, about 20 minutes. Remove the chicken and set it aside. Continue simmering, stirring occasionally, until the potatoes are extremely soft and thicken the broth, 30-40 minutes total. Then move on to step 4 mentioned above

4-Ingredient Lemon Cream Cheese Dump Cake

4-Ingredient Lemon Cream Cheese Dump Cake

You know we love all lemon desserts, and if they happen to be super easy to make, that’s even better! This lemon cream cheese dump cake basically checks all of our boxes. Fresh, citrusy flavor? Check. Cream cheese? Double check. Five ingredients or less that we can toss together and get in the oven in under 10 minutes. TRIPLE CHECK. There’s no wrong time for this dessert, so what are you waiting for? Raid your pantry and fridge and let’s get cooking.

So while these four ingredients basically just get added to your baking dish, there is a sort of finesse in regards to how they get added. Spread your lemon pie filling in the bottom of your dish, then top with half of your box cake mix. Next comes the interesting part; you’re going to want to cube your cream cheese and thinly slice your butter, so you get even coverage across your cake mix.

Once your pie filling is in, spread your cream cheese cubes evenly across the surface, then top with your remaining cake mix. After that, you take your thinly sliced butter and place that on top of the cake mix, making an effort to try and make a complete layer that covers most, if not all of the top cake mix.

Your baking dish then goes into the oven and the cake bakes by having the melted butter seep down into the dry cake mix, keeping things moist and making everything delicious. Once it’s finished baking, you’ve got a sweet, tangy dessert that’s got pockets of cream cheese to go along with each bite of lemon goodness. If you’ve made any dump cakes before, you’ll know that you just have to trust in the magic of the process, ‘cause you better believe this stuff is really, ridiculously good!

Lemon Cream Cheese Dump Cake

INGREDIENTS

1 (16 oz.) can lemon pie filling
1 (15 oz.) package yellow cake mix
4 oz. cream cheese, cubed
1/2 cup (1 stick) unsalted butter, thinly sliced

PREPARATION

Preheat oven to 350º F and lightly grease a square baking dish with butter or non-stick spray.
Pour lemon pie filling into the bottom of greased baking dish, making sure to spread it into the corners.
Top with 1/2 cake mix, place cubed cream cheese evenly on top, then sprinkle remaining cake mix.
Take butter pats (as thinly sliced as possible) and place them in a single layer on top of the cake mix, trying to cover as much of the surface of the cake as possible.
Place baking dish in oven and bake for 35-40 minutes, or until toothpick inserted in center comes out clean.
Remove from oven and let cool 15-20 minutes before serving.

3 Ingredient Crock Pot BBQ Wings

3 Ingredient Crock Pot BBQ Wings

The 3 ingredient crockpot BBQ wings recipe is a delicious chicken meal, made with just three ingredients, that is chicken wings, BBQ sauce, salt and pepper to taste.

3 ingredient crockpot BBQ wings is a delicious recipe that my family loves. It is one of the super-duper easy meals I cook in no time. The preparation time is stressless and the recipe is just perfect for any season and any events. They are very soft on the inside and saucy on the outside. Just try, and you will fall in love with it. You can serve this recipe with your favorite sauce and enjoy!

Prep time: 15 minutes

Cook time: 2 hours

Total time: 2 hours 15 minutes

Yield: 6-8 servings

Ingredients

3 lbs. uncooked chicken wings, fresh or frozen

1 cup BBQ Sauce, divided

Salt and pepper, to taste

How to prepare

Step 1:

Begin by preparing the chicken wings and if it is frozen, melt the chicken wings from the refrigerator for at least 4 hours or overnight. Then, seasonthe uncooked wings with salt and pepper, to taste.

Step 2:

Spray the bottom and sides of your slow cooker with nonstick cooking spray and place chicken wings on the bottom. Then pour in ½ cup of bbq sauce and mix until the chicken is fully coated.

Step 3:

Cover the slow cooker and cook on high for about 2 hours or low for around 4 hours. When the wings get an internal temperature of 165ºF, then it is done.

Step 4:

Remove the chicken wings from the slow cooker and place on a greased baking sheet. Then brush on an additional ½ cup of BBQ sauce to both sides of the chicken wings.

Step 5:

To bake, preheat the oven to 400 degrees Fahrenheit and bake chicken wings for 15-20 minutes and also flip halfway.

Step 6:

Preheat the oven to high broil and broil on high for 2-5 minutes while also flipping halfway.

Step 7:

Preheat the grill to 450 degrees Fahrenheit and grill the chicken wings for around 10-15 minutes and flip halfway.

Step 8:

Set aside and allow to cool for 5 minutes and then serve with your favorite sauces.

Tips and variation

Do not thaw the wings before cooking! Then unfreeze, cook and soak up flavor all at one time in just 2 or 3 hours!

Add your frozen wings to the Crockpot after rinsing them in a colander.

Cover with the cola. You can also use sprite if you want. The combination of the chicken juices and the cola will help create a tender juicy deliciousness in your BBQ Wings!

The wings are going to create their own juice while cooking so you only want to barely cover with cola. I have tried this a number of times, and it just worked and tastes perfect just like how I want it.

Best Classic Shepherd’s Pie Recipe

Best Classic Shepherd’s Pie Recipe

The Best Classic Shepherd’s Pie – AKA Shepards Pie or Cottage Pie. Ground Beef (or lamb) with vegetables in a rich gravy, topped with cheesy mashed potatoes and baked.

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings 6 servings

Ingredients

Meat Filling:

2 tablespoons olive oil
1 cup chopped yellow onion
1 lb. 90% lean ground beef -or ground lamb
2 teaspoons dried parsley leaves
1 teaspoon dried rosemary leaves
1 teaspoon dried thyme leaves
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon Worcestershire sauce
2 garlic cloves -minced
2 tablespoons all purpose flour
2 tablespoons tomato paste
1 cup beef broth
1 cup frozen mixed peas & carrots*
1/2 cup frozen corn kernels

Potato Topping:

1 ½ – 2 lb. russet potatoes -about 2 large potatoes peeled and cut into 1 inch cubes
8 tablespoons unsalted butter -1 stick
1/3 cup half & half
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup parmesan cheese

Instructions

Make the Meat Filling.

Add the oil to a large skillet and place it over medium-high heat for 2 minutes. Add the onions. Cook 5 minutes, stirring occasionally.
Add the ground beef (or ground lamb) to the skillet and break it apart with a wooden spoon. Add the parsley, rosemary, thyme, salt, and and pepper. Stir well. Cook for 6-8 minutes, until the meat is browned, stirring occasionally.
Add the Worcestershire sauce and garlic. Stir to combine. Cook for 1 minute.
Add the flour and tomato paste. Stir until well incorporated and no clumps of tomato paste remain.
Add the broth, frozen peas and carrots, and frozen corn. Bring the liquid to a boil then reduce to simmer. Simmer for 5 minutes, stirring occasionally.
Set the meat mixture aside. Preheat oven to 400 degrees F.

Make the potato topping.

Place the potatoes in a large pot. Cover the potatoes with water. Bring the water to a boil. Reduce to a simmer. Cook until potatoes are fork tender, 10-15 minutes.
Drain the potatoes in a colander. Return the potatoes to the hot pot. Let the potatoes rest in the hot pot for 1 minute to evaporate any remaining liquid.
Add butter, half & half, garlic powder, salt, and pepper. Mash the potatoes and stir until all the ingredients are mixed together.
Add the parmesan cheese to the potatoes. Stir until well combined.

Assemble the casserole.

Pour the meat mixture into a 9×9 (or 7×11) inch baking dish. Spread it out into an even layer. Spoon the mashed potatoes on top of the meat. Carefully spread into an even layer.
If the baking dish looks very full, place it on a rimmed baking sheet so that the filling doesn’t bubble over into your oven. Bake uncovered for 25-30 minutes.** Cool for 15 minutes before serving.

Notes

*If you can’t find frozen mixed peas and carrots, you could use ½ cup frozen peas and ½ cup frozen sliced carrots.
**Bake at 400° F. Start preheating the oven after you make the meat mixture (listed in step 6).

Nutrition

Serving: 1/6th of the recipe | Calories: 400kcal | Carbohydrates: 13g | Protein: 19g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 97mg | Sodium: 751mg | Potassium: 483mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2860IU | Vitamin C: 7.9mg | Calcium: 99mg | Iron: 2.7mg

Shepherd’s Pie

Shepherd’s Pie

Easy comfort food at it’s best! There are probably as many variations of Shepherd’s Pie as there are cooks who make it. The basics are mashed potatoes, meat and vegetables but they can be mixed up to suit your tastes and you can’t go wrong.

I made enough for one pie pan and one rectangular baking pan. It’s easy to make less but go ahead and make a lot. It’s great leftover!

Ingredients:

-Lean Ground Beef, 2 1/2 pounds
-White or Gold Potatoes, about 3 pounds
-Sweet Yellow Onion, 1 medium
-Garlic, 2 or 3 cloves
-Carrots, 6 or 7
-Peas, 1 1/2 cups
-Flour, 1/3 cup
-Beef Bouillon or Stock, 3 cups
-Cheddar Cheese, 2 cups grated
-Black Pepper

Directions:

Cut the potatoes into chunks and put them on to boil. You can peel them first if you like but I never bother.

Dice the onion, mince the garlic and slice the carrots.

Brown the meat over medium high heat. Add the onion and cook, stirring occasionally, until the onion softens and begins to brown.

Add a generous amount of black pepper and the flour. Stir it together until the flour is absorbed.

Add the bouillon and stir it all together. Add the peas and carrots. Reduce the heat and let it simmer for a few minutes, until the vegetables are tender and the gravy is thickened. If it starts to get too thick add a little more bouillon.

By now the potatoes should be ready to mash. Drain them, reserving some of the cooking liquid, and dump them back into the pot. Mash with a little butter and the cooking liquid. You could use milk or cream but I decided to save on the fat and calories a little.

Spread the potatoes into the baking dish and spoon the meat and vegetable mixture on top.

Sprinkle with cheese and in the lower part of the oven at 350 until the cheese is bubbly and the whole thing is heated through.

Dish it up hot and enjoy!

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