This sweet potato paleo breakfast hash is loaded with flavor, filling, nourishing, and has the perfect sweet/savory balance. Pan-fried sweet potatoes are cooked with seasoned ground meat, greens, apples and cranberries for a delicious Whole30 and Paleo breakfast without the eggs!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients
- 2 medium sweet potatoes peeled and diced small (1/2”)
- 1 lb ground pork OR chicken, or beef
- Salt and pepper
- Spice mixture below OR 1 1/2 Tbsp Primal Palate Breakfast Blend
- 1 tsp cinnamon
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp sage
- 1/2 tsp turmeric
- 1 large honey crisp apple diced
- 3 cups kale chopped + 1-2 Tbsp water or broth
- 2-3 Tbsp ghee or coconut oil, for cooking
Instructions
- For this recipe, you’ll brown the meat separately from the potatoes, I like to do this in two skillets side by side, but you can also use the same one, browning the meat first and setting it aside.
- Brown meat in about 1 tbsp coconut oil or ghee, sprinkling with salt, pepper, and half the seasoning, once browned, set aside.
- In a large skillet, add 1-2 Tbsp ghee and heat to med/hi. Add potatoes, sprinkle with salt and pepper, cook about 2 minutes uncovered, stirring to brown.
- Cover the skillet and lower heat to medium, cook another 3-5 minutes, stirring once midway, until soft. Uncover and add apples, kale, and water or broth, then cove again and cook 1-2 minutes, uncover and sprinkle with remaining seasoning. Continue to cook another minute uncovered or until toasty.
- Add browned meat to potato mixture and stir, cook another 30 seconds to warm and then remove from heat, serve right away. Enjoy!