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FOOD & RECIPES

Weight Watchers Grilled Basil Chicken and Tomatoes

Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill. It tastes just like summer.

Prep: 15 min. + marinating

Grill: 10 min.

Makes: 4 servings

Ingredients

3/4 cup balsamic vinegar

1/4 cup tightly packed fresh basil leaves

2 tablespoons olive oil

1 garlic clove, minced

1/2 teaspoon salt

8 plum tomatoes

4 boneless skinless chicken breast halves (4 ounces each)

Directions

  • For marinade, place the first five ingredients in a blender. Cut four tomatoes into quarters and add to blender; cover and process until blended. Halve remaining tomatoes for grilling.
  • In a bowl, combine chicken and 2/3 cup marinade; refrigerate, covered, 1 hour, turning occasionally. Reserve remaining marinade for serving.
  • Place chicken on an oiled grill rack over medium heat; discard marinade remaining in bowl. Grill chicken, covered, until a thermometer reads 165°, 4-6 minutes per side. Grill tomatoes, covered, over medium heat until lightly browned, 2-4 minutes per side. Serve chicken and tomatoes with reserved marinade.

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