If you are a coffee lover, and usually start your day with a cup of this hot drink, then, this recipe is certainly something you would try.
Definitely, you will love this recipe, especially if you are a coffee lover. So, you will start your day with your favorite drink and at the same time burn tons of calories.
This coffee creamer that we are suggesting to you will not only make your coffe healthier, but it will boost your metabolism dramatically.
Coconut Oil Coffee Creamer- recipe
Ingredients:
- 3/4 cup coconut oil
- 1 teaspoon Ceylon cinnamon powder
- 1/2 cup raw honey
- 1 tbsp. raw cacao powder (optional)
You can adjust the ratios of this recipe to your taste if you don’t like your coffee swee, you should remove the honey from the recipe.
Method of preparation:
It is simple; all you have to do is mix together all the ingredients in a bowl and stir them until your see that they are well-combined. After this, you should store the creamer in a glass jar.
Use:
You can add 1-2 tablespoons of coconut oil coffee creamer to your hot coffee. After that, you should blend the coffee and creamer for about 5 seconds and your healthy and hot drink will be ready.
Effects
Coconut oil contains medium-chain fatty acids which are very beneficial for your health. Studies show that eating 1 to 2 tbs of medium chain fats, you will increase your energy by 5%.
Namely, medium chain fatty acids are quickly used for energy as soon as they enter the body, which significantly boosts the metabolism.