This Disneyland Dole Whip recipe with Rum is the perfect frozen cocktail! Made with only four ingredients, get your sunny vacation fix at home!
Prep Time10 mins
Servings: 4
cocktails Calories: 279kcal
Ingredients
- 4 cups frozen pineapple
- 1 cup sweetened coconut milk (see note one)
- 1 frozen banana
- 6 ounces rum (see note two)
Instructions
- Combine all of the ingredients in the blender and blend until smooth.
Notes
Recipe Note 1: If you don’t like your drinks too sweet, get non sweetened coconut milk.Recipe Note 2: This drink is amazing with vanilla rum!
Nutrition
Calories: 279kcal | Carbohydrates: 25g | Protein: 1g | Fat: 9g | Saturated Fat: 8g | Monounsaturated Fat: 2g | Sodium: 9mg | Potassium: 303mg | Fiber: 2g | Sugar: 20g | Vitam A: 1% | Vitamin C: 136% | Calcium: 4% | Iron: 4%