Baked Sweet And Sour Chicken - Skinny Healthy Food

Amazing restaurant quality sweet and sour chicken that you can make from home!

Prep Time: 20 mins

Cook Time: 1 hr

3-4 boneless, skinless chicken breasts

Salt and pepper to taste

1½ cup cornstarch

3 eggs, beaten

¼ cup canola oil

1 cup granulated sugar

4 tablespoons ketchup

¼ cup white vinegar

¼ cup apple cider vinegar

1 tablespoon low sodium soy sauce

1 teaspoon garlic salt

Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture.
Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.
In a medium sized mixing bowl, combine sugar, ketchup, apple cider vinegar, white vinegar, soy sauce, and garlic salt. Pour over chicken and bake for 1 hour.
I stirred the chicken every 15 minutes so that it coated them in the sauce.