Ww Bacon, Egg and Hash Browns Stacks

Total Time: 22mins

Prep Time: 8 mins

Cook Time:14 mins

Servings: 4


  • cooking spray (2 sprays)
  • 4 frozen hash brown patties, potato patty prepared without fat
  • 2 large eggs
  • 3 large egg whites
  • 3 ounces Canadian bacon, finely chopped
  • 1 tablespoon scallion, minced (green part only)
  • 1⁄8 teaspoon hot pepper sauce (optional)
  • 1⁄8 teaspoon table salt (to taste)
  • 1⁄8 teaspoon black pepper (to taste)
  • 8 teaspoons spicy ketchup, hot and spicy variety (optional)


  1. Coat a large nonstick skillet with cooking spray.
  2. Place hash brown patties in skillet; cook over medium heat on first side until golden brown, about 7 to 9 minutes.
  3. Flip patties; cook until golden brown on second side, about 5 minutes more.
  4. Meanwhile, coat a second large nonstick skillet with cooking spray; heat over medium-low heat.
  5. In a large bowl, beat together eggs, egg whites, bacon, scallion, hot pepper sauce, salt and pepper; pour into prepared skillet and then increase heat to medium.
  6. Let eggs partially set and then scramble using a spatula.
  7. When eggs are set, but slightly glossy, remove from heat; cover to keep warm until hash browns are finished cooking.
  8. To assemble stacks, place 1 hash brown patty on each of 4 plates.
  9. Top each with 1/4 of egg mixture and serve with 2 teaspoons of ketchup.
  10. Season to taste with salt and pepper, if desired.
  11. Yields 1 stack per serving.
  12. Finely diced turkey bacon makes a nice alternative to the Canadian bacon in this recipe.
  13. Just make sure to cook the bacon before adding it to the eggs (could affect points values).

RELATED POST  Chili Cheese Fries Made Guilt-Free (Taco Style)