Prep Time: 10 mins
Cook Time: 4-5 hrs
1 lb skinless, boneless chicken breasts
2 tbsp light butter
1 large onion, sliced
2 green peppers, thinly sliced
6 slices reduced fat provolone cheese
2 garlic cloves, chopped
2 tbsp steak seasoning
6 small rolls (I used Trader Joe’s Artisan Rolls)
Salt and pepper to taste
Slice chicken into thin strips. Toss in a bowl with salt, pepper, and steak seasoning.
Place butter in crock pot. Place onions and green peppers on top, then add in the chicken.
Cover and cook on low for 4-5 hours.
Divide chicken, onions and peppers evenly amongst rolls. Top with a slice of provolone cheese and place in toaster oven for about 2 minutes on toast setting to melt cheese.
Entire recipe makes 6 servings
Serving size is 1 sandwich
Each serving = 7 Points +
PER SERVING: 313 calories; 6.5g fat; 28g carbohydrates; 29g protein; 2.5g fiber