If you want a diet that provides great results, then the Military diet is perfect for you. For better results you have to stick to the...
“An apple a day keeps the doctor away” – over a century old adage, which came from the belief that apples had nutritional benefits to maintain...
Did you know that around 80 percent of the American population will suffer from lower back pain at least once in their life? The worst part is, it’s...
Imagine a zero carb world where nervous counting doesn’t exist. If you’re starting low carb, speeding up ketosis or in Atkins Induction, no carb foods will set...
Most of us have forgotten to defrost meat in time for dinner at one time or the other. I usually take my meat out of the...
This new natural remedy (mix bananas honey and water) contains some of the oldest and most powerful ingredients that soothe the throat and lungs and cure...
Life can be beautiful besides the many difficulties and struggles we need to deal with. But, it depends on our focus. When you have a beautiful...
Tea tree oil derives from a tree called Melaleuca alternifolia in Australia. This oil was used by the Aboriginals to treat muscle pain, different health issues,...
You go to the doctor and you find out you have high blood pressure. What happened? Last year it was fine! Guess what, your blood pressure may...
People who are having problems losing some body weight or get rid of some excess fat in certain areas, might take this natural homemade remedy...