FOOD & RECIPES
Quick & Easy Salisbury Steak (Weight Watchers)
Steaks oh steaks ! are by far my weak point when it comes to diet but with this Weight Watchers Recipe I won’t have to suffer anymore from craving steak.
Prep time: 10 min
Cook time: 10 min
Total time: 20min
Ingredients
1 lb extra lean lean ground beef
1⁄4 tsp garlic powder
1⁄2 tsp kosher salt
1⁄4 tsp black pepper
8 oz mushrooms, sliced
1⁄4 cup onion, minced
1 tsp dried thyme
2 tbsp dry sherry or white wine
1 jar (12 oz) jar fat-free beef gravy
Directions
1-Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
2- Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
3- Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
4- Per serving: 5 SmartPoints; 5 PointsPlus; 5 POINTS (old)
