7 Foods That Take Delicate Care Of Your Liver

The liver plays the leading role in the process of detoxification of the body, as it turns nutrients into useful substances and toxins into harmless ingredients.

The function of the liver is extremely important for overall health, so in order to improve it, you need to occasionally detox it.

The liver is located in the upper abdomen, just below the diaphragm.  Namely, the blood from the digestive organs flows into it, carrying toxins, medications, and nutrients, and it flows bile and blood through to the gallbladder.

It is also vital for the metabolizing of fat, and other metabolic processes in the body. Liver cells produce bile which is transported to the main bile duct, and it carries it to the small intestine, where it has its role in the breakdown and absorption of fats.

This organ also regulates blood sugar levels by storing excess blood sugar as glycogen. So, as you can see the liver is pivotal in running the body, helping you digest and absorb nutrients.

Therefore, the role of the liver is extremely important for our overall health, so here are foods which will help its detoxification and restore its optimal function.

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